Valerian 500mg

Main benefits

The Synergy Effect:

Weinsch Valerian 500mg (Disturbed Shen, Heart Blood Deficiency, Liver Qi Stagnation) leverages the well-known calming properties of Valerian root through a combined approach of whole plant material and a concentrated 20:1 dry extract. Valerian is traditionally used to support relaxation, emotional balance during the day, and restful sleep at night. The specific dosing pattern—spreading smaller doses during the daytime and a larger dose before bed—helps maintain a steady, mild calming influence throughout active hours without overwhelming the user, while providing a stronger signal to the body to wind down for sleep. This creates favourable conditions for managing daily stress and promoting a natural transition into restorative rest.

Connection to Traditional Chinese Medicine:

From a TCM perspective, Valerian aligns strongly with calming the Shen (Spirit) and nourishing the Heart. When the Heart is not adequately nourished or when stress causes Qi to stagnate, the Shen becomes restless, leading to symptoms like anxiety, overthinking, and insomnia. Valerian's earthy, slightly warm nature helps to anchor the Shen and smooth out agitated energy. Because it is taken in smaller doses during the day and a larger dose at night, this regimen provides a steady, Balanced support that gently harmonizes the Heart and Spirit, helping the body shift smoothly from the active Yang state of the day into the restful Yin state of the night.

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Weinsch.com TCM: Herbal dietary supplements of Traditional Chinese Medicine origine according to European standards!

• 90 tablets per bottle
• Less fillers and binders
• No pharmaceuticals or dyes
• Thorough lab testing (heavy metals, pesticides etc.)
• Always made in controlled cGMP certified facility
• Unbeatable value
• European brand