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  • Order by 16:00 on weekdays, shipped same day

  • Free shipping on qualifying orders

  • Dedicated customer support in 3 languages

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This product is sold exclusively as a food supplement. It is not a medicine. Its use is based on traditional TCM applications.

Main benefits

The Synergy Effect:

Weinsch Magnesium Citrate 200mg (Large Intestine Dry Heat with Constipation, Liver Qi Stagnation Transforming into Fire, Kidney Jing and Bone Depletion with Muscular Spasms and Fatigue) utilizes organically bound Magnesium Citrate (magnesium salts of citric acid) to provide rapid metabolic assimilation, cellular energy production, and systemic neuromuscular balance. Each daily serving of 2 tablets delivers 400 mg of elemental Magnesium, providing 107% of the Nutrient Reference Value (with 1 tablet yielding 200 mg, or 53.33% NRV). Bound to citric acid—a primary intermediate in the mitochondrial Krebs (citric acid) cycle—magnesium citrate exhibits excellent gastrointestinal solubility and high bioavailability across a broad range of digestive pH levels. At the physiological level, magnesium acts as an essential cofactor for adenosine triphosphate (ATP) synthesis, electrolyte balance, and nerve impulse conduction. Consequently, Magnesium contributes to the normal functioning of the nervous system, to a reduction of tiredness and fatigue, to normal muscle function, and to the maintenance of normal bones. Formulated without common allergens (gluten-free, lactose-free, dairy-free, soy-free, yeast-free, sugar-free, and starch-free), tolerated by diabetics, and suitable for vegans, this twice-daily post-meal tablet provides optimal daily support for metabolic vitality, muscular relaxation, and skeletal integrity.

Connection to Traditional Chinese Medicine:

From a TCM perspective, muscular flexibility, bone density, and nervous calm depend on the harmonious circulation of Liver Qi, the strength of Kidney Jing (which governs the bones), and the digestive transformation of Spleen Qi. When physical exhaustion or emotional stress stagnates Liver Qi and exhausts the body's dynamic energy, Dampness and Qi stagnation accumulate, resulting in heavy limbs, muscular tension, fatigue, and sluggish elimination. Magnesium Citrate combines the grounding, sinew-relaxing nature of magnesium with the dispersing, Qi-moving, and slightly cooling properties of the citrate (citric acid) group. This synergy helps clear Liver stagnation, softens tight muscles, drains stagnant internal heat, and supports the downward movement of Qi in the digestive tract. By simultaneously tonifying the Kidney-Bone axis and unblocking stagnant Qi pathways, this formula acts as a dynamic musculoskeletal and metabolic tonic that restores smooth energy flow and vitality.


Weinsch.com TCM: Herbal food supplements of Traditional Chinese Medicine origine according to European standards!

  • 60 tablets per bottle
  • Less fillers and binders
  • No pharmaceuticals or dyes
  • Thorough lab testing (heavy metals, pesticides etc.)
  • Always made in controlled cGMP certified facility
  • Unbeatable value
  • European brand
TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. We advice always to use minimum 1 packing and then evaluate with your prescriber!
This product is a dietary (food) supplement, to be taken as directed by a qualified practitioner. It is not intended to treat, cure, diagnose or prevent any disease. Not to replace a varied diet. Not to be taken if nursing or if pregnant. Not to be consumed continuously for longer than 3 months.

Weinsch Magnesium Citrate 200mg (Large Intestine Dry Heat with Constipation, Liver Qi Stagnation Transforming into Fire, Kidney Jing and Bone Depletion with Muscular Spasms and Fatigue) is based on the foundational principles of Orthomolecular Medicine, rooted in the alkaline earth element isolation and organic Krebs cycle carboxylate discoveries of the 19th and late 20th centuries. Elemental magnesium was first isolated in 1808 by Sir Humphry Davy via electrochemical decomposition of magnesium oxide, followed by late-20th-century pharmacokinetic trials led by Jill S. Lindberg in 1990 and Ann F. Walker in 2003, establishing that organic magnesium salts of citric acid exhibit superior aqueous solubility, enhanced gastrointestinal dissolution, and higher systemic bioavailability across acute and chronic supplementation compared to inorganic mineral forms. Within scientific nutritional literature, this highly soluble organic mineral formulation, providing 200 mg of elemental Magnesium from magnesium salts of citric acid (53.33% NRV per tablet, yielding 400 mg / 107% NRV per daily dose of 2 tablets), is described as a strategy to “serve as an obligate catalytic cofactor in ATP hydrolysis, glycolytic flux, and mitochondrial energy metabolism,” “modulate neuromuscular transmission and intracellular electrolyte homeostasis,” “maintain skeletal hydroxyapatite mineralization,” and “contribute to the normal functioning of the nervous system, normal muscle function, the maintenance of normal bones, and the reduction of tiredness and fatigue” in accordance with biochemical theory. These descriptions belong to the modern empirical system of nutritional science and refer to the support of validated physiological mechanisms rather than the "balancing of Qi" found in traditional energetic systems.

Looking for how to take this product? The dosage instructions and safety information are on the Dosage & Safety tab.

Amount per 2 tablets (recommended daily dose)

Ingredients: Microcrystalline Cellulose, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

Before use, read the dosage instructions and safety information on the Dosage & Safety tab.

1 tablet, 2x / day, preferably after meals.

Total pieces in package: 60 tablets

Do not exceed the recommended dose.


Possible side effects

Abdominal cramping

Diarrhea

Excipient Sensitivities

Gastrointestinal Gas and Bloating

Lightheadedness

Loose Stools

Nausea

Upper Gastric Heaviness


Allergies

Individuals allergic to any of the herbal ingredients should avoid use. Discontinue immediately if any allergic reactions, such as rash, itching, or swelling, occur.

No known allergies.


Avoid medicine interactions

Advanced Renal Impairment & Chronic Kidney Disease

Antacids Containing Aluminum

Bisphosphonates

Calcium Channel Blockers

Fluoroquinolone and Tetracycline Antibiotics

Phosphate Binders

Potassium-Lowering Diuretics

Urinary pH–Sensitive Medications


Precautions

Consult your doctor if taking medicines or under medical care.

Not recommended with stomach or intestinal problems.


Indemnification

This product is a food supplement, and should only be used as prescribed by a qualified acupuncturist, herbalist, phyto- or TCM therapist. This product is not intended to diagnose, treat, prevent or cure any disease. Always consult a qualified doctor or healthcare professional before using this. A healthy lifestyle is important, as is a varied, balanced diet, for which supplements are not a substitute.

TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. 1 packing advised and then evaluate with your prescriber!

Avoid medicine interactions

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Formula types

Ingredients

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SKU: WHE-M160

GTIN: 8721472365016

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