Calm Sleep

€ 24,50

Weinsch Calm Sleep Extra Strong is a traditional Chinese herbal blend formulated within the framework of Traditional Chinese Medicine (TCM). This preparation features botanical ingredients such as Ziziphus jujuba seed (Suan Zao Ren), Poria cocos (Fu Ling), Ligusticum chuanxiong (Chuan Xiong), Anemarrhena rhizome (Zhi Mu), and Licorice root (Gan Cao), which are traditionally valued for their calming and supportive properties. Ziziphus seed is traditionally recognized for its ability to help maintain a calm state, support relaxation, and promote natural sleep. Poria cocos is valued for its gentle balancing qualities, while Ligusticum chuanxiong helps support normal circulation. Together, these ingredients are chosen to support relaxation, mental calmness, and restful nights.

Want professional advice before ordering?

This product is sold exclusively as a dietary supplement. It is not a medicine. Its use is based on traditional TCM applications.

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Main benefits

Pattern Identification: Traditionally used for the TCM pattern of Liver Blood Deficiency with Deficiency Heat harassing the Heart, often manifesting as restlessness and inability to sleep.
Core Function: Classically described as nourishing Blood, clearing Heat, and calming the Spirit (Shen), addressing both the root deficiency and the branch agitation.
Sovereign Herb Focus: Features Suan Zao Ren (Sour Jujube Seed) as the chief ingredient to nourish Liver Blood and anchor the Shen, helping to settle the spirit when it lacks nourishment.
Heat Clearing: Includes Zhi Mu (Anemarrhena) to clear deficiency heat and enrich Yin fluids, balancing the warm and sour nature of the chief herb.
Blood Invigoration: Contains Chuan Xiong to gently move Qi and Blood, ensuring that the tonifying herbs do not cause stagnation and helping the new Blood to circulate.
Harmonizing Aspect: Fu Ling (Poria) is included to calm the Spirit and strengthen the Spleen, while Gan Cao (Licorice) harmonizes the formula and moderates the actions of the other herbs.
Liver-Heart Connection: Based on the TCM theory that “Liver stores Blood and houses the Hun (Ethereal Soul),” supporting the Liver helps the Hun to return to its residence at night for restful sleep.
Classical Heritage: A renowned formula from Zhang Zhong-Jing’s Jin Gui Yao Lue (Essentials from the Golden Cabinet), traditionally considered the primary prescription for “deficiency-taxation insomnia.”

Weinsch TCM: Herbal dietary supplements of Traditional Chinese Medicine origine according to European standards!

Strength 10:1
120 tablets per bottle
Double or Triple the strength as regular brands
Less fillers and binders
No pharmaceuticals or dyes
Thorough lab testing (heavy metals, pesticides etc.)
Always made in controlled cGMP certified facility
Unbeatable value
European brand

TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. We advice always to use minimum 1 packing and then evaluate with your prescriber!
This product is a dietary (food) supplement, to be taken as directed by a qualified practitioner. It is not intended to treat, cure, diagnose or prevent any disease. Not to replace a varied diet. Not to be taken if nursing or if pregnant. Not to be consumed continuously for longer than 3 months.

Weinsch Calm Sleep Extra Strong is based on the classical Suan Zao Ren Tang ("Sour Jujube Decoction"), first recorded in the Han‑dynasty medical text Jin Gui Yao Lue ("Essential Prescriptions from the Golden Cabinet") by Zhang Zhongjing. In the context of traditional Chinese herbal literature, this specific combination of botanicals, including Ziziphus spinosa (Suan Zao Ren) and Anemarrhena (Zhi Mu), was described as a method to "nourish the Liver," "calm the Spirit" (Shen), and "clear Heat" within the TCM theoretical framework. These descriptions belong exclusively to the traditional conceptual system of Chinese medicine and do not refer to modern anatomy, neurology, or scientifically verified physiological effects.

Chao Suan Zao Ren

Chuan Xiong

Fu Ling

Gan Cao

Zhi Mu

1 Chronic Insomnia

https://pmc.ncbi.nlm.nih.gov/articles/PMC4539464/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

Randomized Controlled Trials (2015-2023):

A 2015 double-blind, placebo-controlled RCT in 90 methadone-maintained patients found that 4 weeks of SZRT treatment significantly improved Pittsburgh Sleep Quality Index (PSQI) scores (P = 0.007) and sleep efficiency (P = 0.017) compared to placebo. Average time to fall asleep decreased from 41.5 minutes to 26.5 minutes, and total sleep time increased from 342.6 to 412.8 minutes.

2 Insomnia with Anxiety

https://onlinelibrary.wiley.com/doi/10.1155/2017/8391637

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

Combination Formula RCT (2015):

A randomized parallel-controlled trial (n=119) compared Suan Zao Ren Tang combined with Zhi Zi Chi Tang (SZR-ZZC) to lorazepam in insomniacs with anxiety for 4 weeks.
SZR-ZZC resulted in significant reductions in ISI (P = 0.029), PSQI (P = 0.017), and wake after sleep onset (WASO; P = 0.008) compared to lorazepam, with improved sleep architecture (P = 0.000–0.003) and only one adverse event.

Modified Formulae for Generalized Anxiety Disorder:

Modified SZRT exhibited anxiety-controlling effects for generalized anxiety disorder by decreasing Hamilton Anxiety Scale (HAMA) and Self-rating Anxiety Scale (SAS) total scores, enhancing onset rate and overall response.

3 Menopausal Sleep Disturbances and Symptoms

https://pmc.ncbi.nlm.nih.gov/articles/PMC3108138/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

Climacteric Women RCT (2011):

A study of climacteric women with poor sleep quality receiving SZRT (4 g three times daily) for 4 weeks demonstrated significant improvements in PSQI scores, which fell from 13 (± 2.9) to 9 (± 3.2; 95% CI = −4.93 to −3.10; P < .001).
Women with severe Menopause Rating Scale (MRS) scores (≥16) experienced greater improvements in daytime functioning compared to those with mild or moderate symptoms.
Excluding women with prior history of gastrointestinal issues, SZRT appeared safe with mild adverse events (stomachache, diarrhea, dizziness).

For Calm Sleep, take 3 tablets 2 times per day. These should be taken before or after meal.

Total pieces in package: 120 tablets

Dosage: 3 tablets

Frequency: 2 times a day before or after meal

Side effects

Dizziness or headaches if used improperly

Dry mouth or throat

Gastrointestinal discomfort

Restlessness

Sweating

Allergies

Individuals allergic to any of the herbal ingredients should avoid use. Discontinue immediately if any allergic reactions, such as rash, itching, or swelling, occur.

Jujube seed

Licorice

Seed or Pollen Sensitivity

Ziziphus Seed

Avoid medicine interactions

Antidepressants and Anxiolytics

Antidiabetic Drugs

Metabolism medications

Monoamine Oxidase Inhibitors (MAOIs)

Sedatives or CNS-Acting Drugs

Selective Serotonin (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs)

Precautions

Discontinue use if allergic reaction occurs.

Do not use if pregnant or breastfeeding.

Do not use in combination with cold medicines.

Not suitable for if you suffer from digestive problems.

Consult your herbalist or physician before use if you are taking other medications or receiving other medical treatments.

Keep out of reach of children.

Do not use when you have a fever.

Indemnification

This product is a dietary supplement, and should only be used as prescribed by a qualified acupuncturist, herbalist, phyto- or TCM therapist. This product is not intended to diagnose, treat, prevent or cure any disease. Always consult a qualified doctor or healthcare professional before using this. A healthy lifestyle is important, as is a varied, balanced diet, for which supplements are not a substitute.

TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. 0 packings adviced and then evaluate with your prescriber!

Allergies	Jujube seed, Licorice, Seed or Pollen Sensitivity, Ziziphus Seed
Avoid medicine interactions	Antidepressants and Anxiolytics, Antidiabetic Drugs, Metabolism medications, Monoamine Oxidase Inhibitors (MAOIs), Sedatives or CNS-Acting Drugs, Selective Serotonin (SSRIs) and Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs)
Foods not recommended	Alcohol, Cold or raw foods, Damp-Producing Foods, Excessivly salty foods, Fried and greasy foods, Red meat and processed meats, Spicy foods (chili, black pepper, cayenne), Stimulating foods, Sugary foods
Foods recommended	Blood-building grains, Dark leafy greens, Hydrating herbal teas (non-caffeinated), Lean proteins, Lightly Cooked Vegetables, Mild herbs, Nuts and Seeds, Red Dates
Formula types	Classic
Ingredients	7Anemarrhena rhizome, 7Chinese Licorice Root & Rhizome, 9Dry-Fried Sour Jujube Seed, Poria, Starch, Szechuan Lovage Root
Ingredients Pinyin	Chao Suan Zao Ren, Chuan Xiong, Fu Ling, Gan Cao, Zhi Mu
Original classical patents	Sour Jujube Seed Decoction, Sour Jujube Seed Pills, Sour Jujube Seed Powder, Sour Jujube Seed Tablets
Original classical patents Pinyin	Suan Zao Ren Pian, Suan Zao Ren San, Suan Zao Ren Tang, Suan Zao Ren Wan
Pulse diagnoses	Rapid, Thin, Wiry
Side effects	Dizziness or headaches if used improperly, Dry mouth or throat, Gastrointestinal discomfort, Restlessness, Sweating
Symptoms (for reference only)	Anxiety, Forgetfulness or poor memory, Heart palpitation, Insomnia, Irritability, Nervousness with over-active startle reflex, Restlessness, Vexation, Vivid dreams
TCM constitutions	Blood Deficiency with Shen Disturbance (Xue Xu Rao Shen), Heart Blood Deficiency with Spirit Unrest (Xin Xue Xu, Shen Bu An), Liver and Heart Blood Deficiency with Deficiency Heat, Liver and Heart Yin-Blood Deficiency with Empty Fire (Gan Xin Yin Xue Xu, Xu Huo Shang Rao), Liver Blood Stagnation from Deficiency with Spirit Agitation
TCM patterns	Heart and Small Intestine, Liver and Gallbladder
Tongue diagnoses	Absent coating, Dry coating, Possibly with cracks, Red Body, Scant coating, Slightly red, Thin coating

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