What Your Body Is Telling You About Perimenopause
During perimenopause, you’re still fertile and your periods are usually fairly regular. However, behind the scenes, your body is already undergoing a major hormonal shift. Many women experience subtle symptoms around the age of 40 but don’t yet associate them with menopause. Recognizable signals You often notice it in a shorter cycle, more intense PMS, feeling overstimulated more quickly, or stiff muscles. You often think, “I’m just too busy,” but it’s your body demanding extra energy. How Chinese herbs and wine can help Especially in this initial phase, you can do a lot to prevent later, more serious symptoms. Eastern herbal medicine is all about replenishing your basal energy before it’s depleted. With Weinsch’s natural herbal formulas, you can nourish your body preventatively. These supplements are designed to support the busy Western lifestyle with concentrated, pure Chinese herbs, so you can enter the next transitional phases with greater resilience.