The Difference in Balance
Within Chinese herbalism, there are specific formulas aimed at “harmonizing” the body. This is applied when energy doesn’t flow properly and blockages arise. Two well-known formulas for this are:Xiao Chai Hu Tang in Ni SanAlthough they both work on the energy flow of the Liver and Gallbladder, their applications are different.
Xiao Chai Hu Tang: The Bridge Between Inner and Outer
This classical formula is used to harmonize the so-called “Shao Yang” level. This level is considered a pivotal point between the body’s exterior and interior.
When is this used?
When someone feels “not quite right,” with fluctuating sensations of heat and cold, or a feeling of fullness in the flanks and chest. It supports the body during periods when it struggles to find a balance between internal and external influences.
The operation:It opens the energy flow to the sides of the body and supports normal functioning of the stomach, which contributes to a fit feeling.
Si Ni San: For Cold Hands from Tension
“Si Ni” means “Four Opposites” (cold limbs). This is a formula for internal stagnation.
When is this used?People who often have cold hands and feet don’t experience this due to a lack of warmth, but because tension blocks blood flow to the fingers and toes. The torso is often warm, but the extremities cold. This is often accompanied by a tense feeling in the abdomen or chest.
The operation:The formula focuses on relaxing the Liver energy and regulating the Spleen, thus freeing up circulation to the limbs.
Conclusion
UseXiao Chai Hu Tangfor general balance and harmony in the entire body. UseNi Sanspecifically in case of stagnation that manifests itself in cold hands and feet due to tension.