When Emotions Hit Digestion
There’s a strong connection between our brain and our intestines. In traditional Chinese medicine, this is described as the relationship between the liver (emotions/tension) and the spleen (digestion). When we’re stressed, liver energy can “attack” the spleen.Tong Xie Yao Fangis the formula specifically designed for this mechanism.
The Mechanism
Imagine you’re nervous about a presentation or exam. You often feel this immediately in your stomach: cramping, gurgling, or a sudden urge to go. This is precisely the pattern this formula addresses. The tension blocks normal digestion, leading to discomfort and irregular bowel movements.
The Solution
Tong Xie Yao Fangdoes not just treat symptoms, but tackles the interaction:
Soothing the Liver:Herbs such asBai Shaohelp to relax and reduce cramps.
Strengthening the Spleen:Herbs such asBai Zhusupport intestinal function and help regulate fluid.
Spreading Qi: Fang Fengis used here to calm the “wind” (cramp/sudden movement) in the intestines.
This formula contributes to a calm stomach and normal bowel movements, especially during periods of mental tension or busyness.