TCM and Blood Stasis: A Modern View

The Connection Between Energetic Stagnation and Physical Circulation

In Traditional Chinese Medicine (TCM), “blood stasis” is a common pattern. It describes a condition in which blood doesn’t flow freely and smoothly throughout the body. Classic signs include sharp, steady pain, a dark or purplish color to the lips and tongue, and, in women, uncomfortable menstruation with dark lumps.

A Bridge to Modern Concepts

Although TCM is an energetic model, we can draw interesting parallels with modern medical concepts:

  • Microcirculation:Blood stasis can be seen as a disruption in microcirculation – the blood flow through the tiniest capillaries in tissues. If this circulation slows down, a local oxygen and nutrient deficiency can occur, leading to pain and impaired function.

  • Hypercoagulability:This is a term that describes an increased tendency of blood to clot. While not the same in TCM, blood stasis shares the concept of “thicker” or “more viscous” blood that flows less smoothly.

  • Inflammation:Chronic low-grade inflammation can affect blood vessels and reduce blood flow. In TCM terms, “heat” combining with blood can lead to a form of stagnant, hot blood.

The TCM approach

The TCM approach to Blood Stasis focuses on “moving the blood” (huo xueThis is done with herbs that support circulation, techniques like cupping that draw local stagnation to the surface, and lifestyle advice such as exercise and a warm diet. The focus is on restoring smooth, free circulation as the foundation for a healthy and comfortable body.