Blood Care or Blood Movement?
For a healthy menstrual cycle and good blood circulation, there are various options in traditional medicine. Two formulas are similar in name and ingredients, but differ in potency and focus:Tao Hong is Wu Tang in Xue Fu Zhu Yu Tang.
Tao Hong Si Wu Tang: Nourishing with a Push
This is the basic formulaSi Wu Tang(which nourishes blood) with two additional herbs:Tao Ren(Peach pit) andHong Hua (Saffloer).
Focus:The focus is still on thefeedand building up the blood, but the additions also ensure that the blood continues to flow properly.
Application:Ideal for general support of a regular cycle, especially if it’s a bit light but still accompanied by some discomfort. It’s gentle and balancing.
Xue Fu Zhu Yu Tang: Clearing the Way
This formula is more complex and also contains herbs that move energy (Qi) and relax the Liver (such asChai Hu).
Focus:The focus is on thelifting stagnationIt is more active and “moving”.
Application:Suitable for situations where discomfort is more prominent, such as a feeling of pressure in the chest or flanks, or an irregular and stiff menstrual cycle. It contributes to a feeling of freedom and relief in the upper body and chest.