Powerhouse or Daily Support?
Ginseng is world famous. But in TCM formulas, the expensiveRen Shen(Panax Ginseng) often replaced by the milderDang Shen(Codonopsis). Is this just a cheap alternative, or is there more to it?
Ren Shen (The King)
True ginseng is extremely powerful. It is considered an herb that restores “Primal Qi” (Yuan Qi).
Application:It is traditionally used in crisis situations, for shock, or for extreme exhaustion after serious illness. It is a “rescue remedy.” For daily use, it may be too stimulating or too hot for some people.
Dang Shen (De Burger)
Codonopsis is much milder and more neutral in nature.
Application:It works specifically on the spleen (digestive system) and lungs. It builds energy slowly and steadily, without overstimulating the body.
Why choose?For chronic fatigue, loss of appetite or general support,Dang Shenoften the better choice. It’s like a nutritious meal (good for every day), whileRen Shena double espresso is (sometimes necessary, but not always).
In many modern supplements it isDang Shenused because it is safer for long-term use and friendlier to the wallet.