Main benefits

The Synergy Effect:

Psyllium Plus Dietary Fibre Complex is a highly effective, natural bulk-forming fiber sourced primarily from the husks of Plantago ovata seeds. Because it is rich in viscous, water-soluble fiber, psyllium absorbs water in the digestive tract to form a soothing, gel-like substance. This gel adds necessary bulk and moisture to the stool, promoting smooth, consistent bowel movements and alleviating both constipation and diarrhea without causing the painful bloating often associated with highly fermentable fibers. Beyond digestive regularity, this soluble fiber gel acts as a powerful cardiovascular ally; it binds to cholesterol-rich bile acids in the gut, trapping them and carrying them out of the body as waste. To replace the lost bile, the liver must pull low-density lipoprotein (LDL, or "bad") cholesterol from the bloodstream, thereby naturally lowering total and LDL cholesterol levels while leaving HDL ("good") cholesterol intact. By providing this foundational structural support for the gut microbiome and modulating lipid absorption, Psyllium Complex creates optimal conditions for digestive comfort, cardiovascular health, and deep metabolic resilience.

Connection to Traditional Chinese Medicine:

From a TCM perspective, the moistening, bulk-forming nature of a psyllium fiber complex acts directly upon the Large Intestine and the Spleen/Stomach networks. Chronic constipation or irregular bowel movements are frequently understood as patterns of Intestinal Dryness (often related to Yin or Blood Deficiency) or a failure of the Spleen Qi to properly descend the turbid waste. The dense, gel-like quality of psyllium serves as a profound "Yin-nourishing" and "moistening" tonic for the bowels, lubricating the intestinal walls and providing the necessary physical substance (bulk) to stimulate peristalsis without relying on harsh, purgative herbs that can deplete the body's Righteous Qi. Furthermore, by effectively binding to and eliminating sticky, heavy cholesterol from the digestive tract, psyllium acts to clear Damp-Heat and turbid Phlegm from the Middle Burner—the TCM equivalent to metabolic waste and vascular plaques. By simultaneously lubricating the hollow organs, supporting the smooth descent of Stomach Qi, and clearing damp turbidity from the system, this formula helps maintain the vital connections between regular elimination, unhindered vascular flow, and the physical lightness that characterizes true digestive health.

This product complies with EU Regulation (EC) No 1924/2006 on nutrition and health claims and meets NVWA requirements for food supplements in the Netherlands.


Weinsch.com TCM: Herbal dietary supplements of Traditional Chinese Medicine origine according to European standards!

  • 100 tablets per bottle
  • Less fillers and binders
  • No pharmaceuticals or dyes
  • Thorough lab testing (heavy metals, pesticides etc.)
  • Always made in controlled cGMP certified facility
  • Unbeatable value
  • European brand
TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. We advice always to use minimum 1 packing and then evaluate with your prescriber!
This product is a dietary (food) supplement, to be taken as directed by a qualified practitioner. It is not intended to treat, cure, diagnose or prevent any disease. Not to replace a varied diet. Not to be taken if nursing or if pregnant. Not to be consumed continuously for longer than 3 months.

Weinsch Fibre Supplement (Phlegm-Damp, Damp-Heat, Spleen Deficiency) is based on the foundational principles of Orthomolecular Medicine and Evidence-Based Gastroenterology, rooted in the systematic understanding of dietary fibers and their metabolic impact. Psyllium, a soluble, gel-forming fiber derived from the husks of Plantago ovata seeds, has been thoroughly established in modern clinical nutrition for its low-fermentation, bulk-forming properties that gently modulate intestinal transit. Within scientific gastroenterological and cardiometabolic literature, this specific dietary fiber complex is described as a strategy to "normalize bowel function by absorbing water to create viscous stool bulk," "lower serum LDL cholesterol by binding bile acids in the gut and increasing their excretion," and "support the colonic microbiome and immune function through the prebiotic production of short-chain fatty acids like butyrate" in accordance with contemporary gastrointestinal and cardiovascular theory. These descriptions belong to the modern empirical system of nutritional biochemistry and refer to the support of validated physiological mechanisms rather than the "descending of Stomach Qi," "resolution of Large Intestine Damp-Heat," or "lubrication of Dry Intestines" found in traditional energetic systems.

1
Digestive Regularity & Bowel Function — Moistening Intestinal Dryness
https://pmc.ncbi.nlm.nih.gov/articles/PMC6358997/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

Psyllium is clinically proven to be a highly effective, non-stimulant laxative. By trapping water in the intestine, psyllium increases the water content of stool, which eases defecation and alters gastrointestinal transit time. This makes it an invaluable tool for treating both constipation (by softening hard stools) and diarrhea (by firming loose, watery stools).


2
Cholesterol Reduction & Heart Health — Transforming Phlegm-Dampness
https://pmc.ncbi.nlm.nih.gov/articles/PMC12690803/

Please note: This summary is a concise interpretation of the original article; please refer to the source for the full context and details.

A wealth of clinical data, including systematic reviews, demonstrates that psyllium supplementation significantly lowers total cholesterol and LDL ("bad") cholesterol, while often increasing HDL ("good") cholesterol. This is particularly effective when used as an adjunct to a low-fat diet.

For Fibre Supplement, take 3 tablets 2 times per day. These should be taken with or before meal.

Total pieces in package: 100 tablets

Dosage: 3-6 tablets

Frequency: 2 times a day with or before meal

Do not exceed the recommended daily dose. This supplement is not a substitute for a balanced diet.


Side effects

Appetite loss

Bad Breath

Bowel changes

Constipation

Fullness

Intestinal Obstruction (Bowel Blockage)

Mild gastrointestinal discomfort

Mild hives

Mild swelling

Nausea

Wheezing


Allergies

Individuals allergic to any of the herbal ingredients should avoid use. Discontinue immediately if any allergic reactions, such as rash, itching, or swelling, occur.

Artificial sweeteners and flavorings

Gelatin capsules

Psyllium husk

Psyllium-induced anaphylaxis

Psyllium-induced occupational asthma

Wheat


Avoid medicine interactions

Antiretroviral Medications (HIV Treatment)

Blood Pressure Medications (Antihypertensives)

Carbamazepine

Diabetes Medications

Digoxin

Fluoroquinolone and Tetracycline Antibiotics

Iron Supplements

Lithium

Oral Medications

Thyroid medications

Tricyclic Antidepressants

Warfarin


Precautions

Consult your herbalist or physician before use if you are taking other medications or receiving other medical treatments.

Keep out of reach of children.

Discontinue use if allergic reaction occurs.

Only to be used by children under adult supervision.

Consult your herbalist or doctor before use if you have high blood pressure, or if you are children, old or very weak.


Indemnification

This product is a dietary supplement, and should only be used as prescribed by a qualified acupuncturist, herbalist, phyto- or TCM therapist. This product is not intended to diagnose, treat, prevent or cure any disease. Always consult a qualified doctor or healthcare professional before using this. A healthy lifestyle is important, as is a varied, balanced diet, for which supplements are not a substitute.

TCM traditional Chinese Patents do not work immediate, it takes some time before you (and your organs) will experiences the benefits. 1 packing adviced and then evaluate with your prescriber!

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