Jue Ming Zi (Cassiazaden) is een koel, bitter en zoet kruid in de Traditionele Chinese Geneeskunde (TCM) dat bekend staat om het verwijderen van Leverhitte, het verbeteren van het gezichtsvermogen en het bevochtigen van de darmen. Het is afgeleid van de rijpe zaden van Cassia obtusifolia of Cassia tora en wordt veel gebruikt voor oogproblemen die veroorzaakt worden door hitte of stijgende Lever Yang, zoals roodheid, zwelling en gevoeligheid voor licht. Jue Ming Zi wordt ook gewaardeerd voor het verlagen van een verhoogde bloeddruk en cholesterol, waardoor het een ondersteunend kruid is voor cardiovasculaire gezondheid. Daarnaast verlichten de bevochtigende eigenschappen constipatie veroorzaakt door droogte in de darmen.
Functies en voordelen
Clears Liver Heat and Improves VisionReduces redness, swelling, and pain in the eyes from wind-heat or Liver Yang rising.
Calms the Liver and Anchors YangHelps control dizziness, headaches, and irritability caused by excess Liver Yang.
Moistens the Intestines and Relieves ConstipationEases dry stools, especially in elderly individuals or those with Yin deficiency.
Supports Cardiovascular HealthAssists in lowering elevated blood pressure and cholesterol levels.
Indications (Who Can Benefit from It?)✔ Individuals with red, irritated eyes from heat or Liver Yang rising.✔ People with headaches, dizziness, or hypertension.✔ Those with dry constipation from lack of moisture in the intestines.✔ Patients seeking natural cardiovascular support.
Tongue & Pulse Diagnosis in TCMTongue: Red with yellow coating, indicating heat in the Liver and Gallbladder.Pulse: Wiry or rapid, reflecting Liver heat or Yang rising.
Related TCM PatternsLiver Heat – Causes eye redness, headache, and irritability.Liver Yang Rising – Produces dizziness, hypertension, and headaches.Intestinal Dryness – Leads to hard, difficult-to-pass stools.
Clinical Applications (For Reference Only)Eye Redness and Irritation – Clears heat and improves vision.Hypertension from Liver Yang Rising – Calms the Liver and anchors Yang.Dry Constipation – Moistens the intestines and eases bowel movements.Cardiovascular Support – Assists in reducing blood pressure and cholesterol.
Common Herbal Formulas with Jue Ming ZiOften combined with Gou Qi Zi and Ju Hua for eye problems, or with Huo Ma Ren and He Shou Wu for constipation from dryness.
Precautions & ContraindicationsAvoid in cases of diarrhea or loose stools from Spleen deficiency.Not suitable for those with low blood pressure without medical guidance.Excessive use may reduce fertility in men and women.
Lifestyle & Dietary Recommendations✔ Include green leafy vegetables and foods rich in omega-3 to support eye and cardiovascular health.✔ Avoid excessive screen time and give the eyes regular rest.✔ Stay hydrated to prevent dryness in the intestines.✔ Practice stress-reducing exercises to balance Liver Qi.
ConclusionJue Ming Zi (Cassia Seeds) is a cooling herb in TCM that clears Liver heat, improves vision, moistens the intestines, and supports cardiovascular health. It is especially useful for eye irritation, hypertension, and constipation caused by dryness.

