Suo Yang - Scharlakenrode paddenstoel - Cynomorium Coccineum

Suo Yang (Vlezige stengel van Cynomorium) is een warm, zoet kruid in de Traditionele Chinese Geneeskunde (TCM) dat gewaardeerd wordt voor het versterken van Yang van de nieren, het voeden van Yin en het bevochtigen van de darmen. Het is afgeleid van de stengel van Cynomorium songaricum en staat bekend om het verbeteren van seksuele vitaliteit, het versterken van spieren en botten, en het verlichten van constipatie door droogte. Suo Yang is vooral geschikt voor mensen met zwakte, vermoeidheid en problemen met de voortplanting of urinewegen die te maken hebben met een tekort aan Nier Yang. De dubbele aard van tonifiëren en bevochtigen maakt het bijzonder heilzaam voor oudere volwassenen of mensen die herstellen van een chronische ziekte, omdat het zowel kracht als vochtbalans ondersteunt.
Functies en voordelen
Tonifies Kidney Yang and Strengthens the Lower Back and KneesImproves physical strength, mobility, and stamina in cases of chronic weakness or degenerative conditions.
Supports Sexual and Reproductive HealthEnhances libido, treats impotence, and supports fertility in men; benefits women with infertility linked to Kidney Yang deficiency.
Moistens the Intestines and Relieves ConstipationAlleviates dry stools and difficulty passing bowel movements, especially in elderly or debilitated patients.
Nourishes Yin While Warming YangProvides balanced support by tonifying Yang without depleting Yin, making it suitable for long-term use in deficiency patterns.
Indications (Who Can Benefit from It?)✔ Individuals with chronic lower back or knee weakness from Kidney Yang deficiency.✔ Men with impotence or reduced fertility from cold deficiency.✔ Women with infertility linked to Kidney Yang weakness.✔ People with constipation caused by dryness and fluid deficiency.
Tongue & Pulse Diagnosis in TCMTongue: Pale with a thin white coating, indicating Yang deficiency with dryness.Pulse: Deep and slow, reflecting deficient Kidney Yang.
Related TCM PatternsKidney Yang Deficiency – Causes coldness, weakness, and reproductive issues.Dryness in the Intestines – Leads to constipation and dry stools.Dual Deficiency of Yang and Yin – Produces weakness with mild dryness.
Clinical Applications (For Reference Only)Chronic Back and Knee Weakness – Strengthens muscles and bones.Low Libido and Infertility – Improves sexual vitality and reproductive function.Constipation in Elderly Patients – Moistens intestines and eases stool passage.Post-Illness Recovery – Supports long-term strength and vitality.
Common Herbal Formulas with Suo YangOften combined with Yin Yang Huo and Ba Ji Tian for Kidney Yang deficiency, or with Rou Cong Rong and Dang Gui for constipation in elderly or weak patients.
Precautions & ContraindicationsAvoid in cases of constipation caused by excess heat.Not suitable for individuals with diarrhea from Spleen deficiency.Use with caution during pregnancy.
Lifestyle & Dietary Recommendations✔ Eat warming and moistening foods such as black sesame seeds, walnuts, and lamb.✔ Avoid overly cold, raw, or drying foods.✔ Maintain regular physical activity to support muscle and joint strength.✔ Stay hydrated to assist in preventing constipation.
ConclusionSuo Yang (Fleshy Stem of Cynomorium) is a warm, Yang-tonifying and moistening herb in TCM that strengthens the lower back and knees, supports reproductive health, and relieves dryness-related constipation. Its balanced nature makes it ideal for older adults and those with long-term Kidney Yang deficiency.