Long Yan Rou-Longan Vlezige Zaadbedekking-Arillus Longan

Long Yan Rou, known as Longan Aril of Longan fruit flesh, is a sweet and warm tonic herb in Traditional Chinese Medicine (TCM) used to nourish Blood, tonify the Heart and Spleen, and calm the Shen (spirit). It is commonly prescribed for conditions such as insomnia, palpitations, poor memory, and fatigue due to Blood and Qi deficiency. With its rich, sweet taste, Long Yan Rou is both a healing food and a medicinal herb, often featured in tonic soups and herbal teas.

Functies en voordelen

Tonifies the Heart and Spleen
Verbetert fatigue, poor appetite, and palpitations caused by deficiency in Spleen and Heart Qi.

Nourishes Blood and Calms the Shen
Gebruikt voor insomnia, anxiety, forgetfulness, and restlessness, especially from Heart Blood deficiency.

Supports Memory and Mental Clarity
Helps strengthen mental focus, memory, and emotional balance by enriching Blood and calming the mind.

Boosts Energy and Vitality
Ideal for those recovering from illness, emotional stress, or overwork, especially when accompanied by fatigue.

Indicaties
Personen die poor sleep, vivid dreams, or emotional instability
Mensen die lijden aan palpitations, fatigue, and weak memory
Patiënten die herstellen van chronic illness, blood loss, or emotional burnout
Degenen met Spleen and Heart Qi or Blood deficiency symptoms

Diagnose van tong en pols in TCM
Tong: Pale with thin white coating (indicating Blood or Qi deficiency)
Pols: Weak or thin (suggesting Spleen and Heart deficiency)

Common TCM Patterns Treated by Long Yan Rou
Hartbloedtekort – Insomnia, forgetfulness, anxiety, palpitations
Spleen Qi and Blood Deficiency – Fatigue, poor appetite, pale complexion
Post-illness or Postpartum Deficiency – Weakness, low mood, sleep disturbances

Voorzorgsmaatregelen en contra-indicaties
Niet geschikt voor personen met phlegm-dampness or internal heat.
Vermijden in gevallen van excessive fire or heat signs, such as irritability and dryness.
Voorzichtig gebruiken in diabetic individuals or those with damp-heat symptoms.

Conclusie
Long Yan Rou is a gentle and nourishing tonic in TCM, prized for its ability to calm the mind, tonify Qi and Blood, and support restful sleep and mental clarity. Its sweet taste and restoring nature make it ideal for insomnia, fatigue, memory issues, and emotional imbalance, especially in those weakened by overwork or deficiency.