Bai Bian Dou-Hyacint Boon-Semen Lablab Album

Bai Bian Dou, also known as Lablab purpureus of Hyacinth Bean, is a widely used Spleen-strengthening and dampness-resolving herb in Traditionele Chinese Geneeskunde (TCM). It is especially valued for its ability to tonify the Spleen, resolve dampness, stop diarrhea, and alleviate summer heat-related conditions.

Bai Bian Dou is often used in digestive disorders, fatigue, loose stools, and summer damp-heat syndromes, making it a great nutritive and medicinal food that is commonly incorporated into soups and congee in TCM dietary therapy.

Functions & Benefits of Bai Bian Dou

1. Strengthens the Spleen & Improves Digestion

• Helpt bij poor appetite, bloating, nausea, and weak digestion.
• Beneficial for individuals with Milt-Qi tekort, often characterized by fatigue, loose stools, and sluggish digestion.
• Often used in herbal soups and porridge to gently nourish the digestive system.

2. Resolves Dampness & Stops Diarrhea

• Behandelt chronic loose stools or diarrhea due to Spleen Qi Deficiency.
• Effective in cases of excess dampness in the body, which can cause heaviness, bloating, and sluggishness.
• Vaak gecombineerd met Shan Yao (Chinese Yam) en Fu Ling (Poria Mushroom) for digestive health.

3. Clears Summer Heat & Alleviates Heat-Induced Illness

• Helpt bij heatstroke, dehydration, nausea, and diarrhea caused by summer damp-heat.
• Commonly used in herbal tea or soups during hot and humid weather to prevent summer fatigue and indigestion.
• Vaak gecombineerd met Huo Xiang (Patchouli) and Yi Yi Ren (Job’s Tears) for cooling and detoxifying effects.

4. Detoxifies & Reduces Food Poisoning Effects

• Used in TCM for cases of mild food poisoning, vomiting, and diarrhea due to contaminated or spoiled food.
• Helpt bij digesting greasy or heavy foods, making it useful for individuals prone to indigestion.
• Often taken as a tea or powder to settle the stomach.

Indicaties (wie kan er baat bij hebben?)

✔ Individuals with weak digestion, bloating, or chronic loose stools.
✔ People who frequently feel sluggish or heavy due to excess dampness.
✔ Those prone to summer heat exhaustion, nausea, or dehydration.
✔ Individuals recovering from mild food poisoning or indigestion.
✔ Elderly individuals or those with weak Spleen Qi needing a gentle tonic.

Diagnose van tong en pols in TCM

• Tong: Pale with a thick white or greasy coating (Spleen Qi Deficiency with Dampness).
• Pols: Weak or slippery (indicating weak digestion and damp accumulation).

Common TCM Patterns Treated by Bai Bian Dou

1. Milt-Qi tekort – Poor digestion, bloating, fatigue, diarrhea.
2. Damp-Heat Accumulation – Nausea, poor appetite, loose stools, heaviness in the body.
3. Summer Heat-Dampness – Heat exhaustion, dehydration, nausea, and dizziness.

Voorzorgsmaatregelen en contra-indicaties

• Not suitable for individuals with excessive cold in the body (cold hands, weak digestion with watery stools).
• Avoid eating raw Bai Bian Dou – It must be cooked properly to remove potential toxins.
• Use in moderation if experiencing constipation – Since it reduces dampness, excessive use may dry out the intestines.

TCM Herbal Combinations with Bai Bian Dou

Conclusie

Bai Bian Dou (Hyacinth Bean) is a gentle yet effective herb for digestive health, dampness reduction, and summer heat prevention. It is often used in soups, teas, and porridges to support the Spleen, regulate digestion, and prevent dehydration or bloating.