Ai Ye (Artemisia argyi), commonly known as Chinese Mugwort, is a warming herb in Traditionele Chinese Geneeskunde (TCM) widely used to dispel cold, regulate menstruation, stop bleeding, and alleviate pain. Het is vooral gunstig voor women’s health, digestive disorders, joint pain, and skin conditions.
Ai Ye is also a key herb in moxibustion therapy, where dried mugwort is burned near acupuncture points to warm the meridians and invigorate Qi. Known for its strong aromatic properties, Ai Ye has antimicrobial and anti-inflammatory effects, making it valuable for both internal consumption and external applications.
Functies en voordelen
Warms the Meridians and Stops Bleeding
Gebruikt voor cold-induced menstrual disorders zoals irregular periods, heavy bleeding, or prolonged menstruation.
Helpt bij uterine cold, which can lead to infertility or painful menstruation.
Commonly prescribed for threatened miscarriage due to cold and deficiency.
Dispels Cold and Alleviates Pain
Behandelt cold-induced abdominal pain, menstrual cramps, and joint pain.
Gunstig voor arthritis and rheumatism, improving circulation and reducing stiffness.
Used in moxibustion to warm the body and support overall vitality.
Expels Dampness and Relieves Itching
Applied externally to treat eczema, fungal infections, and damp-heat skin conditions.
Used in herbal foot baths to relieve swelling, itching, and joint discomfort.
Effective for conditions like vaginal infections and damp-heat skin rashes.
Strengthens the Spleen and Improves Digestion
Supports digestion in cases of cold-type diarrhea, bloating, and poor appetite.
Helpt bij het oplossen van dampness in the digestive system, preventing excessive mucus production.
Kalmeert de foetus en ondersteunt de zwangerschap
Used in formulas to prevent miscarriage due to cold and deficiency.
Warms the uterus to promote a stable pregnancy.
Indicaties (wie kan er baat bij hebben?)
✔ Women with menstrual disorders (cold-type cramps, heavy bleeding, irregular cycles).
✔ Individuals with cold and damp conditions (arthritis, digestive sluggishness, poor circulation).
✔ People with chronic skin issues (eczema, fungal infections, damp-heat skin conditions).
✔ Those experiencing cold-related digestive problems (bloating, diarrhea, stomach pain).
✔ Pregnant women at risk of miscarriage due to deficiency and cold (under professional guidance).
Diagnose van tong en pols in TCM
Tong: Pale with a white coating (indicating cold and Qi deficiency).
Pols: Slow and deep (suggesting internal cold).
Verwante TCM-patronen
Cold Stagnation in the Uterus – Causes painful periods, infertility, and irregular cycles.
Yang Deficiency & Cold-Dampness – Leads to cold limbs, poor digestion, joint pain, and fatigue.
Blood Deficiency & Cold – Results in heavy periods with pale blood, dizziness, and low energy.
Damp-Heat Skin Conditions – Manifests as itching, eczema, and rashes.
Klinische toepassingen (alleen ter referentie)
Menstrual Cramps & Heavy Bleeding – Warms the uterus and regulates menstrual flow.
Arthritis & Joint Pain – Reduces pain and stiffness caused by cold and damp accumulation.
Skin Disorders & Itching – Applied externally to relieve eczema, rashes, and fungal infections.
Spijsverteringsproblemen – Helps with bloating, diarrhea, and poor appetite.
Moxibustion Therapy – Used in moxa sticks to warm acupuncture points.
Common Herbal Formulas with Ai Ye
Weinsch Fertile Energy
Voorzorgsmaatregelen en contra-indicaties
Avoid in excessive heat conditions (red tongue, rapid pulse).
Not recommended for individuals with heavy menstrual bleeding.
Voorzichtig gebruiken bij zwangerschap (only under TCM supervision).
Do not use if allergic to Mugwort or Artemisia family plants.
Aanbevelingen voor levensstijl en dieet
✔ Eat warming foods like ginger, cinnamon, and red dates to support Ai Ye’s effects.
✔ Avoid raw and cold foods that worsen cold stagnation.
✔ Engage in light exercise like Qi Gong or Tai Chi to improve circulation.
✔ Stay warm during colder months, especially for those with Yang deficiency.
Conclusie
Ai Ye (Chinese Mugwort) is een krachtige warming and blood-regulating herb in TCM, widely used for menstrual health, pain relief, digestive support, and skin conditions. Its applications range from internal teas to external baths and moxibustion therapy, making it a versatile remedy for cold-induced disorders.
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