2Chen Pi-Tangerine gedroogde schil van rijp fruit-Citrus reticulata

Chen Pi, the dried peel of the mature tangerine, is a classic herb in Traditional Chinese Medicine (TCM) known for its ability to regulate Qi, support digestion, and dry dampness. Aged for improved potency and fragrance, it is a staple in many digestive and phlegm-resolving formulas. Chen Pi is especially helpful for treating bloating, nausea, belching, poor appetite, and phlegm-related coughs, often related to Spleen Qi stagnation or damp accumulation.

Functies en voordelen

Regulates Qi and Harmonizes the Middle
Alleviates abdominal distension, belching, fullness, and discomfort by promoting the smooth flow of Qi in the digestive system.

Strengthens the Spleen and Supports Digestion
Verbetert poor appetite, fatigue, and weak digestion, particularly in Spleen Qi deficiency patterns.

Dries Dampness and Transforms Phlegm
Effectief voor phlegm-damp cough with white sputum, especially when digestion and fluid metabolism are weak.

Prevents Stagnation from Tonics
Often included in tonic formulas to aid digestion and prevent cloying side effects from heavy, nourishing herbs.

Indicaties
Mensen met bloating, indigestion, nausea, or belching after meals
Personen die phlegmy coughs or chest congestion due to dampness
Degenen met Spleen Qi deficiency presenting as fatigue, low appetite, and loose stools
Patiënten die rich tonic formulas who need digestive support

Diagnose van tong en pols in TCM
Tongue: Pale or swollen with greasy white coating (indicating dampness or Qi stagnation)
Pulse: Slippery or wiry (suggesting dampness or stagnant Qi)

Common TCM Patterns Treated by Chen Pi
Spleen Qi Deficiency – Poor digestion, bloating, tiredness
Qi Stagnation in the Middle Jiao – Abdominal fullness, nausea, gas
Dampness Accumulating in the Lungs – Cough with white sputum, heaviness

Voorzorgsmaatregelen en contra-indicaties
Niet geschikt voor personen met dry coughs or Yin deficiency with heat.
Vermijden in gevallen van excess internal heat or irritability.
Long-term use in large doses may deplete Qi or damage Yin.

Conclusie
Chen Pi is a versatile and essential herb in TCM, praised for its ability to regulate Qi, dry dampness, strengthen digestion, and reduce phlegm. Whether used alone or in combination with tonic or phlegm-resolving herbs, it helps maintain a harmonious flow of energy and supports overall digestive and respiratory health.