Stoking the Internal Stove
When we talk about “Yang” in TCM, we mean the warmth and activity in the body. The Kidneys are considered the source of this warmth. Supporting Kidney Yang can be helpful for people who get cold easily, have cold feet, or experience low energy. Two important formulas for this are:Jin Gui Shen Qi Wan in You Gui Wan.
Jin Gui Shen Qi Wan: The Pilot Light
This is the oldest and most balanced formula.
Strategy:It contains mainly herbs that nourish the substance (Yin), with just a little bit of Cinnamon and Aconite Root (processed) to stoke the fire.
Imagery:It’s like lighting a pilot light in an oil lamp. It provides a gentle, sustainable warmth that supports the body’s basic functions (such as fluid balance and temperature).
Application:For general support during colds and to promote normal fluid balance (urination).
You Gui Wan: The Fireplace
This formula (“Right Kidney Recovery Pill”) is more powerful and direct.
Strategy:It removes the draining herbs and adds more pure, warming herbs.
Imagery:This is like throwing large logs of wood onto a fire. The goal is to generate intense heat and restore energy.
Application:For people who experience deep cold, feel very tired and need intensive support of their vitality and “internal furnace”.