Lian Zi Xin-Sacred Lotus Plumule-Plumula Nelumbinis

Lian Zi Xin, known as Lotus Plumule, is the green embryo inside the lotus seed and is widely used in Traditional Chinese Medicine (TCM) for its heat-clearing, heart-calming, and blood pressure-lowering properties. It is commonly prescribed for conditions such as irritability, insomnia, palpitations, hypertension, and excessive internal heat. Lian Zi Xin is particularly valued for its ability to cool Heart Fire, reduce agitation, and promote restful sleep.

Functions & Benefits

Clears Heart Fire and Calms the Mind
Used to treat irritability, restlessness, palpitations, and insomnia caused by excessive Heart Fire.

Reduces Irritability and Promotes Emotional Balance
Helps ease emotional agitation, anxiety, and stress, especially when heat is affecting the Heart.

Lowers Blood Pressure and Supports Cardiovascular Health
Traditionally used to reduce hypertension and improve circulation.

Astringes Essence and Reduces Nocturnal Emissions
Helps treat spermatorrhea and night sweats caused by heat disturbing the lower burner.

Indications
Individuals experiencing insomnia, palpitations, and restlessness due to Heart Fire
People suffering from high blood pressure and excessive internal heat
Patients with emotional distress, anxiety, or irritability
Men experiencing nocturnal emissions or spermatorrhea due to heat

Tongue & Pulse Diagnosis in TCM
Tongue: Red with a yellow coating (indicating Heart Fire)
Pulse: Rapid and full (suggesting excessive heat affecting the Heart)

Common TCM Patterns Treated by Lian Zi Xin
Excess Heart Fire – Insomnia, palpitations, anxiety, restlessness
Hyperactive Heart Yang – Hypertension, irritability, flushed complexion
Heat Disturbing the Lower Jiao – Spermatorrhea, night sweats, premature ejaculation

Precautions & Contraindications
Not suitable for individuals with cold conditions or weak digestion.
Avoid use in cases of Spleen and Stomach Qi deficiency.
Use with caution in individuals with low blood pressure.

Conclusion
Lian Zi Xin is a powerful heart-calming and heat-clearing herb in TCM, known for its ability to cool Heart Fire, reduce irritability, and lower blood pressure. Its soothing effects on the mind and cardiovascular system make it a valuable remedy for insomnia, palpitations, hypertension, and emotional agitation.