3Jue Ming Zi – Cassia Seed – Semen Cassiae

Jue Ming Zi (Cassia Seeds) is a cool, bitter, and sweet herb in Traditional Chinese Medicine (TCM) known for clearing Liver heat, improving vision, and moistening the intestines. It is derived from the mature seeds of Cassia obtusifolia or Cassia tora and is widely used for eye problems caused by heat or Liver Yang rising, such as redness, swelling, and sensitivity to light. Jue Ming Zi is also valued for lowering elevated blood pressure and cholesterol, making it a supportive herb for cardiovascular health. Additionally, its moistening properties relieve constipation caused by dryness in the intestines.

Functions & Benefits

Clears Liver Heat and Improves Vision
Reduces redness, swelling, and pain in the eyes from wind-heat or Liver Yang rising.

Calms the Liver and Anchors Yang
Helps control dizziness, headaches, and irritability caused by excess Liver Yang.

Moistens the Intestines and Relieves Constipation
Eases dry stools, especially in elderly individuals or those with Yin deficiency.

Supports Cardiovascular Health
Assists in lowering elevated blood pressure and cholesterol levels.

Indications (Who Can Benefit from It?)
✔ Individuals with red, irritated eyes from heat or Liver Yang rising.
✔ People with headaches, dizziness, or hypertension.
✔ Those with dry constipation from lack of moisture in the intestines.
✔ Patients seeking natural cardiovascular support.

Tongue & Pulse Diagnosis in TCM
Tongue: Red with yellow coating, indicating heat in the Liver and Gallbladder.
Pulse: Wiry or rapid, reflecting Liver heat or Yang rising.

Related TCM Patterns
Liver Heat – Causes eye redness, headache, and irritability.
Liver Yang Rising – Produces dizziness, hypertension, and headaches.
Intestinal Dryness – Leads to hard, difficult-to-pass stools.

Clinical Applications (For Reference Only)
Eye Redness and Irritation – Clears heat and improves vision.
Hypertension from Liver Yang Rising – Calms the Liver and anchors Yang.
Dry Constipation – Moistens the intestines and eases bowel movements.
Cardiovascular Support – Assists in reducing blood pressure and cholesterol.

Common Herbal Formulas with Jue Ming Zi
Often combined with Gou Qi Zi and Ju Hua for eye problems, or with Huo Ma Ren and He Shou Wu for constipation from dryness.

Precautions & Contraindications
Avoid in cases of diarrhea or loose stools from Spleen deficiency.
Not suitable for those with low blood pressure without medical guidance.
Excessive use may reduce fertility in men and women.

Lifestyle & Dietary Recommendations
✔ Include green leafy vegetables and foods rich in omega-3 to support eye and cardiovascular health.
✔ Avoid excessive screen time and give the eyes regular rest.
✔ Stay hydrated to prevent dryness in the intestines.
✔ Practice stress-reducing exercises to balance Liver Qi.

Conclusion
Jue Ming Zi (Cassia Seeds) is a cooling herb in TCM that clears Liver heat, improves vision, moistens the intestines, and supports cardiovascular health. It is especially useful for eye irritation, hypertension, and constipation caused by dryness.