Dang Gui, known as Angelica sinensis, is one of the most important blood-nourishing and circulation-activating herbsin Traditional Chinese Medicine (TCM). It is widely used to regulate menstruation, enrich the blood, relieve pain, and support women’s health. Dang Gui is often included in formulas for fatigue, irregular menstruation, postpartum recovery, blood deficiency, and pain caused by poor circulation.
Functions & Benefits
Nourishes and Invigorates Blood
Treats anemia, pale complexion, dizziness, and fatigue caused by blood deficiency.
Regulates Menstruation and Relieves Menstrual Pain
Commonly used for irregular menstruation, cramps, and postpartum recovery.
Promotes Circulation and Relieves Pain
Helps with poor blood circulation, joint pain, numbness, and muscle stiffness.
Moistens the Intestines and Relieves Constipation
Used for dry stools and constipation caused by blood deficiency.
Supports the Liver and Reduces Stress
Calms the mind and alleviates irritability, tension, and emotional imbalances.
Indications
Individuals with fatigue, dizziness, pale complexion, or anemia
Women experiencing irregular menstruation, cramps, or postpartum weakness
People with poor circulation, numbness, or pain caused by blood stasis
Patients with dry stools and constipation due to blood deficiency
Tongue & Pulse Diagnosis in TCM
Tongue: Pale with a thin white coating (indicating blood deficiency)
Pulse: Thin and weak (suggesting blood deficiency or poor circulation)
Common TCM Patterns Treated by Dang Gui
Blood Deficiency – Fatigue, dizziness, pale skin, menstrual irregularities
Blood Stagnation – Painful menstruation, joint pain, poor circulation
Liver Blood Deficiency – Irritability, tension, emotional instability
Precautions & Contraindications
Not suitable for individuals with diarrhea due to Spleen deficiency.
Avoid in cases of excessive menstrual bleeding or blood heat.
Use with caution during pregnancy, especially in high doses.
Conclusion
Dang Gui is a fundamental herb in TCM for blood nourishment, circulation, and women’s health. Its ability to regulate menstruation, relieve pain, and improve vitality makes it a key remedy for blood deficiency and overall well-being.
