Bai Zhu-Atractylodes Rhizome-Rhizoma Atractylodis Macrocephalae

Bai Zhu, known as Atractylodes macrocephala, is a fundamental herb in Traditional Chinese Medicine (TCM) renowned for its ability to strengthen the spleen, dry dampness, stop spontaneous sweating, and calm the fetus. It is commonly used to treat digestive disorders, fatigue, fluid retention, and certain pregnancy-related issues. Bai Zhu is a key ingredient in many classical TCM formulas targeting spleen deficiency and dampness accumulation.

Functions & Benefits
Strengthens the Spleen and Benefits Qi
Used to improve appetite, boost energy, and address symptoms like fatigue, bloating, and loose stools associated with spleen qi deficiency.

Dries Dampness and Promotes Water Metabolism
Helps resolve edema, fluid retention, and a sensation of heaviness in the body caused by dampness accumulation.

Stabilizes the Exterior and Stops Sweating
Treats spontaneous sweating caused by qi deficiency, helping to strengthen the body’s defensive energy.

Calms the Fetus
Used in formulas to prevent miscarriage and manage symptoms like restless fetus and abdominal discomfort during pregnancy.

Indications
Individuals with poor appetite, bloating, and digestive weakness
People experiencing chronic fatigue and lack of energy
Patients with fluid retention, edema, or damp-related heaviness
Pregnant women with threatened miscarriage due to spleen deficiency

Tongue & Pulse Diagnosis in TCM
Tongue: Pale with a white greasy coating (indicating spleen deficiency with dampness)
Pulse: Weak and moderate (suggesting spleen qi deficiency), or slippery (with damp accumulation)

Common TCM Patterns Treated by Bai Zhu
Spleen Qi Deficiency – Fatigue, poor digestion, loose stools, lack of appetite
Dampness Accumulation – Edema, heavy limbs, bloating, and fluid retention
Qi Deficiency Leading to Spontaneous Sweating – Weakness with unprovoked sweating
Threatened Miscarriage Due to Spleen Deficiency – Restless fetus, abdominal discomfort

Precautions & Contraindications
Not suitable for individuals with yin deficiency accompanied by heat signs.
Avoid use in cases of dry mouth, constipation, or internal heat without dampness.
Use with caution during pregnancy unless prescribed by a qualified practitioner.

Herbal Combinations with Bai Zhu
Weinsch Easy Digestion – Zhu Pian

Conclusion
Bai Zhu is a versatile and essential herb in TCM, widely used to strengthen the spleen, dry dampness, promote fluid metabolism, and support pregnancy health. Its ability to address digestive weakness, chronic fatigue, and dampness-related conditions makes it a staple in many traditional formulas for overall well-being.