Tao Ren, the kernel of the peach seed, is a well-known herb in Traditional Chinese Medicine (TCM) used to invigorate Blood, dispel stasis, moisten dryness, and relieve pain. It is especially effective in treating menstrual disorders, traumatic injuries, and constipation caused by dryness or blood deficiency. Tao Ren is an essential herb in many classical formulas targeting blood stagnation and obstructed flow.
Functions & Benefits
Invigorates Blood and Dispels Stasis
Used for amenorrhea, dysmenorrhea, abdominal masses, and traumatic injuries due to blood stagnation.
Moistens the Intestines and Relieves Constipation
Effective for dry constipation, particularly in the elderly or postpartum individuals.
Clears Abscesses and Reduces Swelling
Occasionally used in formulas for lung or intestinal abscesses, where heat and blood stasis are present.
Indications
Individuals with menstrual irregularities, pain, or clotting
People recovering from trauma or injury with swelling and bruising
Patients with dry, hard stools and sluggish bowel movements
Those experiencing chronic blood stasis with abdominal discomfort
Tongue & Pulse Diagnosis in TCM
Tongue: Dark or purple, sometimes with spots (indicating blood stasis)
Pulse: Choppy or wiry (suggesting obstruction in blood flow)
Common TCM Patterns Treated by Tao Ren
Blood Stasis Obstructing the Lower Jiao – Menstrual cramps, amenorrhea, abdominal pain
Trauma with Blood Stagnation – Swelling, bruising, sharp pain
Dryness in the Intestines – Constipation, dry stools, discomfort
Precautions & Contraindications
Contraindicated in pregnancy, as it moves Blood and may induce contractions.
Not suitable for people with weak digestion or loose stools.
Use with caution in patients taking anticoagulants, due to its blood-invigorating action.
Conclusion
Tao Ren is a powerful blood-activating and moisture-enhancing herb in TCM. Its effectiveness in resolving blood stasis, relieving pain, and softening the stool makes it indispensable for treating menstrual disorders, trauma, and dry constipation. Properly used, it supports smooth circulation and internal balance.
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