Fu Ling: The Soft Mushroom

Peace and Balance in the Middle

Fu Ling(Poria cocos) is a type of mushroom that grows on the roots of pine trees. It is one of the most commonly used ingredients in traditional Chinese medicine (TCM), often found in soups and teas. The power ofFu Linglies in its mildness (“Bland taste”).

Get rid of moisture

The main function ofFu Lingis the removal of excess fluid (“vapor”) through the urine.
The special:Many herbs that are diuretics are harsh and can exhaust the body.Fu LingHowever, do this very gently, without damaging the body’s energy.


Support of the Spirit

In addition to regulating the moisture balance,Fu LingA calming effect on the heart and mind (Shen). It is often added to formulas for people who suffer from worry, palpitations, or restless sleep, especially when these are accompanied by digestive issues.

Conclusion: Fu Lingis the silent force that ensures a tidy body (less moisture) and a tidy mind.