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Warm food

Always eat foods warm or at room temperature to support digestion (from a TCM perspective).

Warm food
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Blood Vitality
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Breath Ease
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Calm Mind
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Chest & Digestion Harmony
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Energy Vitality
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Female Balance
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Head Clarity
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Liver Balance
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LongLife Vitality
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Low Blood Statis

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Formule types

Classic
Modern

Categories

Digestive Vitality
Energy Vitality
Appetite Support
Liver Vitality
Heart Vitality
Blood Circulation Vitality
Nose & Sinus Vitality
Lung Vitality
Brain & Head Comfort
Sleep Comfort
Stress Comfort
Illness Recovery
Immunity Vitality
Kidney Vitality
Lifespan & Age Vitality
Eye Vitality
Heat & Damp Recovery
Women's Health
Sexual Vitality
Menstrual/Period Support
Injury Recovery
Blood Pressure Vitality
Body Strength
Nerves & Muscles Vitality
Joint Vitality

Symptoms (for reference only)

TCM constitutions

Spleen Qi Deficiency
Qi Stagnation
Cold in Spleen and Stomach
Phlegm-Damp Accumulation in the Middle Jiao
Dampness in Middle Jiao
Blood Stasis Following Trauma or Injury
Blood Stasis Obstructing the Heart Orifices
Blood Stasis in the Chest and Upper Body
Head Blood Stasis
Liver Depression
Dryness irritating the Lungs
Lung Qi rebellion
Wind-Phlegm invading the Lungs
Residual Wind-Cold or Wind-Heat
Qi disharmony in the Lungs and Wei level
Dampness Obstructing the Middle Jiao
External Wind-Cold with Internal Dampness
Qi Stagnation with Dampness in the Middle Jiao
Mild Food Poisoning with Dampness
Summer-Damp Invasion
Spleen Qi Not Controlling Blood
Post‑Illness or Post‑Partum Qi–Blood Deficiency
Heart–Liver Blood Deficiency with Emotional Lability
Heart–Spleen Qi and Blood Deficiency
Taxation Injury to Qi and Blood
Heart–Spleen Disharmony with Shen Unsettled
Kidney Yin Deficiency (Shen Yin Xu)
Heart Yin Deficiency (Xin Yin Xu)
Heart and Kidney Disharmony (Xin Shen Bu Jiao)
Blood Deficiency with Shen Disturbance (Xue Xu Rao Shen)
Liver Fire Disturbing the Heart (Gan Huo Rao Xin)
Spleen and Stomach Qi Deficiency with Dampness
Phlegm misting the head orifices
Chronic damp-type respiratory or digestive disorders
Phlegm-Damp Accumulation
Middle Jiao Disharmony
Phlegm obstructing the Lung and Stomach
Post‑Heat or Post‑Illness Yin Depletion
Liver and Kidney Yin Deficiency with Empty Heat
Yin‑deficient constitution
Heart–Liver Blood/Yin Deficiency Disturbing the Shen
Kidney Yin Deficiency with Heat Agitation
Liver Fire Flaring Up
Stagnant Liver Qi Transforming into Fire
Liver and Gallbladder Damp‑Heat
Excess‑type Yang / Heat constitution
Liver and Gallbladder Damp‑Heat with Liver Fire
Damp‑Heat in the Liver Channel / Lower Jiao
Liver Qi Stagnation turning into Heat/Fire
Liver Qi Stagnation turning into Fire
Blood Deficiency with Empty Heat
Liver and Spleen Disharmony with Heat
Liver Qi Stagnation with Menstrual Heat
Lung Qi Deficiency
Sinking of Middle Qi
Wei Qi Deficiency
Yang deficiency in the lower Jiao
Cold-induced menstrual disorders
Cold in the Chong and Ren channels
Deficiency Heat from chronic Blood deficiency
Blood deficiency with Blood stasis
Postpartum Cold and retention
Wind-Heat attacking the head
External Wind invasion of the Taiyang and Shaoyang channels
Qi and Blood stagnation in the head and upper body
Wind-Cold obstructing the exterior
Disruption of clear Yang ascent
Deficiency Heat Disturbing the Shen
Shen disturbance from overthinking or chronic stress
Yin deficiency with dryness and emotional imbalance
Blood Stagnation
Liver Qi Stagnation
Liver invading the Spleen
Stomach Qi Deficiency
Liver Qi Stagnation with Blood Stasis
Liver Qi Stagnation Invading the Spleen
Rebellious Liver Qi and Stomach Qi Disharmony
Liver–Heart Qi/Blood Disharmony
Liver Qi Constraint with Shen Disturbance
Liver Qi Stagnation with Underlying Qi Deficiency
Lung Yin Deficiency with Dryness and Heat
Kidney Yin Deficiency with Essence Depletion
Heart and Kidney Yin Disconnection from Yin Deficiency Root
Lung–Kidney Yin Deficiency with Empty Heat
Liver Qi constraint leading to Blood stagnation
Impaired circulation after trauma or surgery
Cold congealing in the Blood
Blood stasis below the diaphragm
Qi stagnation in the Liver and Stomach
Disharmony between Qi and Blood
Spleen Not Governing Blood
Spleen Qi Sinking
Spleen and Kidney Yang Deficiency
Qi Deficiency Fever / Yin Fire
Spleen and Stomach Qi Deficiency
Liver Blood Deficiency (Gan Xue Xu)
Kidney Essence Deficiency
Liver Qi constraint with underlying deficiency
Post-illness or postpartum recovery
Liver Yin or fluid deficiency
Disharmony between Liver and Spleen
Post-Traumatic Blood Stasis
Blood Stasis in the Channels and Collaterals
Wind-Damp Obstruction with Underlying Stasis
Cold-Type Bi Syndrome
Qi and Blood Obstruction
Blood Statis
Qi and Blood Obstruction in the Meridians
Post-Wind-Stroke Channel Obstruction
Disharmony between Liver and Heart
Qi Deficiency
Liver Qi Constraint on a Deficient Background
Liver Blood/Yin Deficiency with Deficiency Heat
Spleen and Heart Disharmony
Post-illness weakness of the Middle Jiao
Qi Deficiency with Damp obstruction
Phlegm generation due to Spleen weakness
Middle Jiao Weakness
Poor Generation of Blood and Wei Qi
Qi Deficiency with Dampness Accumulation
Delayed Recovery from Illness
Qi Deficiency with Unstable Surface
Exterior Deficiency

Ingredients Pinyin

TCM patterns

Spleen and Stomach
Heart and Small Intestine
Liver and Gallbladder
Lung and Large Intestine
Kidney and Bladder

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