Suo Yang (Fleshy Stem of Cynomorium) is a warm, sweet herb in Traditional Chinese Medicine (TCM) valued for tonifying Kidney Yang, nourishing Yin, and moistening the intestines. It is derived from the stem of Cynomorium songaricum and is well known for improving sexual vitality, strengthening muscles and bones, and alleviating constipation from dryness. Suo Yang is especially suitable for individuals with weakness, fatigue, and reproductive or urinary issues linked to Kidney Yang deficiency. Its dual nature of tonifying and moistening makes it particularly beneficial for older adults or those recovering from chronic illness, as it supports both strength and fluid balance.
Funktionen & Vorteile
Tonifies Kidney Yang and Strengthens the Lower Back and Knees
Improves physical strength, mobility, and stamina in cases of chronic weakness or degenerative conditions.
Supports Sexual and Reproductive Health
Enhances libido, treats impotence, and supports fertility in men; benefits women with infertility linked to Kidney Yang deficiency.
Befeuchtet die Därme und lindert Verstopfung
Alleviates dry stools and difficulty passing bowel movements, especially in elderly or debilitated patients.
Nourishes Yin While Warming Yang
Provides balanced support by tonifying Yang without depleting Yin, making it suitable for long-term use in deficiency patterns.
Indikationen (Wer kann davon profitieren?)
✔ Individuals with chronic lower back or knee weakness from Kidney Yang deficiency.
✔ Männer mit Impotenz oder verminderter Fruchtbarkeit aufgrund von Kältemangel.
✔ Women with infertility linked to Kidney Yang weakness.
✔ People with constipation caused by dryness and fluid deficiency.
Zungen- und Pulsdiagnose in der TCM
Tongue: Pale with a thin white coating, indicating Yang deficiency with dryness.
Puls: Tief und langsam, was auf einen Mangel an Nieren-Yang hinweist.
Verwandte TCM-Muster
Nieren-Yang-Mangel - Verursacht Kälte, Schwäche und Fortpflanzungsprobleme.
Trockenheit im Darm - Führt zu Verstopfung und trockenem Stuhl.
Dual Deficiency of Yang and Yin – Produces weakness with mild dryness.
Klinische Anwendungen (nur zur Information)
Chronic Back and Knee Weakness – Strengthens muscles and bones.
Low Libido and Infertility – Improves sexual vitality and reproductive function.
Constipation in Elderly Patients – Moistens intestines and eases stool passage.
Post-Illness Recovery – Supports long-term strength and vitality.
Common Herbal Formulas with Suo Yang
Often combined with Yin Yang Huo and Ba Ji Tian for Kidney Yang deficiency, or with Rou Cong Rong and Dang Gui for constipation in elderly or weak patients.
Vorsichtsmaßnahmen & Kontraindikationen
Avoid in cases of constipation caused by excess heat.
Not suitable for individuals with diarrhea from Spleen deficiency.
Verwenden Sie es mit Vorsicht während der Schwangerschaft.
Empfehlungen für Lebensstil und Ernährung
✔ Eat warming and moistening foods such as black sesame seeds, walnuts, and lamb.
✔ Avoid overly cold, raw, or drying foods.
✔ Maintain regular physical activity to support muscle and joint strength.
✔ Stay hydrated to assist in preventing constipation.
Fazit
Suo Yang (Fleshy Stem of Cynomorium) is a warm, Yang-tonifying and moistening herb in TCM that strengthens the lower back and knees, supports reproductive health, and relieves dryness-related constipation. Its balanced nature makes it ideal for older adults and those with long-term Kidney Yang deficiency.
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