Long Yan Rou-Longan Fruchtfleischige Samenhülle-Arillus Longan

Long Yan Rou, known as Longan Aril oder Longan fruit flesh, is a sweet and warm tonic herb in Traditional Chinese Medicine (TCM) used to nourish Blood, tonify the Heart and Spleen, and calm the Shen (spirit). Es wird üblicherweise verschrieben bei Erkrankungen wie insomnia, palpitations, poor memory, and fatigue due to Blood and Qi deficiency. With its rich, sweet taste, Long Yan Rou is both a healing food and a medicinal herb, often featured in tonic soups and herbal teas.

Funktionen & Vorteile

Tonifies the Heart and Spleen
Verbessert fatigue, poor appetite, and palpitations caused by deficiency in Spleen and Heart Qi.

Nourishes Blood and Calms the Shen
Verwendet für insomnia, anxiety, forgetfulness, and restlessness, especially from Heart Blood deficiency.

Supports Memory and Mental Clarity
Helps strengthen mental focus, memory, and emotional balance by enriching Blood and calming the mind.

Boosts Energy and Vitality
Ideal for those recovering from illness, emotional stress, or overwork, especially when accompanied by fatigue.

Indikationen
Einzelpersonen, die poor sleep, vivid dreams, or emotional instability
Menschen, die unter palpitations, fatigue, and weak memory
Patienten, die sich von einer chronic illness, blood loss, or emotional burnout
Diejenigen mit Spleen and Heart Qi or Blood deficiency symptoms

Zungen- und Pulsdiagnose in der TCM
Zunge: Pale with thin white coating (indicating Blood or Qi deficiency)
Puls: Weak or thin (suggesting Spleen and Heart deficiency)

Common TCM Patterns Treated by Long Yan Rou
Herzblutmangel – Insomnia, forgetfulness, anxiety, palpitations
Spleen Qi and Blood Deficiency – Fatigue, poor appetite, pale complexion
Post-illness or Postpartum Deficiency – Weakness, low mood, sleep disturbances

Vorsichtsmaßnahmen & Kontraindikationen
Nicht geeignet für Personen mit phlegm-dampness or internal heat.
Vermeiden Sie in Fällen von excessive fire or heat signs, such as irritability and dryness.
Mit Vorsicht verwenden in diabetic individuals or those with damp-heat symptoms.

Fazit
Long Yan Rou is a gentle and nourishing tonic in TCM, prized for its ability to calm the mind, tonify Qi and Blood, and support restful sleep and mental clarity. Its sweet taste and restoring nature make it ideal for insomnia, fatigue, memory issues, and emotional imbalance, especially in those weakened by overwork or deficiency.