Feeding and Exercise in One
Dang Gui(Angelica Sinensis) is often called “Women’s Ginseng” in the West. It is probably the most well-known herb for supporting the female cycle. What makes this herb unique is its dual action.
The Double Function
In TCM, blood must not only be present in sufficient quantities (quality), but it must also flow well (circulation).
Feeding: Dang GuiIt is rich and sweet, which helps build blood quality. This contributes to healthy complexion and nails.
Move:At the same time, the herb is aromatic and pungent. This keeps the blood moving and prevents stagnation.
Why is this important?
Many herbs do one thing or the other.Dang GuiIt does both. This makes it ideal for maintaining a regular and comfortable cycle. It supports the body in both production and flow, which contributes to lower abdominal comfort.
NB:Due to its blood-moving properties, use during pregnancy or very heavy menstruation is usually not recommended or only advised under supervision.