The Sea of Blood and the Sea of Yin
In Traditional Chinese Medicine (TCM), the Chong Mai and Ren Mai are considered the two most important “Extraordinary Meridians” for women. Although they are often discussed only in the context of menstruation and fertility, they fundamentally determine theoverallfemale constitution, also apart from the cycle.
De Ren Mai: De Zee van Yin
The Ren Mai runs along the midline of the abdomen and chest. It is called the “Sea of Yin” and governs all yin fluids, essences, and hormonal balance in the body.
Constitutional Influence:
A strong Ren Mai promotes good hydration of the skin and mucous membranes, emotional stability, and a deep reserve of vitality. A weak Ren Mai leads constitutionally to dryness, premature aging (such as gray hair or wrinkles), and a feeling of “emptiness” or exhaustion in the lower abdomen, even without gynecological complaints.
The Chong Mai: The Sea of Blood
The Chong Mai is closely connected to the Kidneys and Stomach and is called the “Sea of Blood.” It ensures the circulation and distribution of blood throughout the body.
Constitutional Influence:
The Chong Mai provides strength and structure. A strong Chong Mai manifests as warm hands and feet (good blood circulation to the extremities), strong nails and hair, and healthy digestion. An imbalance in these areas can lead to constitutional coldness, palpitations (blood not feeding the heart), or a feeling of rising energy (anxiety, a “globus” sensation in the throat).
Outside of Menstruation
Imbalance in these vessels affects the woman in her daily life:
Post-menopause:
After menopause, menstruation stops, but the Ren and Chong Mai remain essential. Weakness in these areas leads to osteoporosis (kidney jing depletion), severe hot flashes (yin deficiency of the Ren Mai), and thinning hair.
Energy and Resistance:
Because the Chong Mai is also the “Sea of the 12 Meridians,” it influences overall immunity. Women with weak Chong Mai are often chronically fatigued and susceptible to external pathogens.
Conclusion
Treating Chong and Ren Mai isn’t just for PMS or infertility. It’s a way to strengthen the deepest layers of female vitality, resulting in increased energy, improved aging, and emotional resilience