When Energy and Blood Stagnate
Conditions like chronic fatigue syndrome (CFS) and fibromyalgia often pose a puzzle for Western medicine. They are characterized by profound exhaustion, widespread pain, and cognitive problems (“brain fog”). TCM offers a holistic perspective by examining the underlying energetic imbalance.
A Complex Pattern
We often see a combination of different patterns in these conditions:
Spleen Qi Deficiency:Digestion is too weak to extract energy from food. This leads to profound fatigue and a heavy feeling in the limbs.
Qi and Blood Stagnation:The pain, which often worsens with touch, is considered a sign of stagnation in TCM. Energy and blood do not flow freely through the muscle and connective tissues.
Slime That Clouds the Mind:The “brain fog” is often seen as “mucus” that blocks the clarity of the mind.
Liver Qi Stagnation:Stress and frustration play a major role and worsen the stagnation and pain.
A Holistic Approach
The TCM approach aims to address all these aspects simultaneously:
Strengthen digestion to improve energy production.
Moving Qi and Blood to bring comfort to the body.
Dissolving “phlegm” to support mental clarity.
Relaxing the Liver energy to cope with stress.
By focusing on restoring flow and balance, TCM offers a supportive path to greater energy and comfort.